The best way to spot your partner while bench is to take a selfie!? #fitness #workout #advocare #atx #gymtime #buildingchampions

The best way to spot your partner while bench is to take a selfie!? #fitness #workout #advocare #atx #gymtime #buildingchampions

He’s a Champion! #waylon #onthemend #cur #dog #fitdog #fitness

After our walk. #waylon #cur #fitness #fitdog

After our walk. #waylon #cur #fitness #fitdog

It’s Spark Friday!!! Heck, Spark everyday. Also notice that youthful glow on my face? Can you say SYS?! #greatday #advocare #spark #sys #skincare #health #fitness #crossfit #beingchampions

It’s Spark Friday!!! Heck, Spark everyday. Also notice that youthful glow on my face? Can you say SYS?! #greatday #advocare #spark #sys #skincare #health #fitness #crossfit #beingchampions

Make sure to see everything. #hike #atx #nature #water #rocks

Make sure to see everything. #hike #atx #nature #water #rocks

Go out and explore. #nature #hike #color #fall #outdoors

Go out and explore. #nature #hike #color #fall #outdoors

You can change everything. #think #unthink #health #wellness #beingchampions #advocare #fitness #crossfit #power

You can change everything. #think #unthink #health #wellness #beingchampions #advocare #fitness #crossfit #power

It really happens! #waylon #peeingdog #firehydrant #red #mywalkswithwaylon

It really happens! #waylon #peeingdog #firehydrant #red #mywalkswithwaylon

Thoughtful weather. #rain #clouds #water #light #fall #unthink #think

Thoughtful weather. #rain #clouds #water #light #fall #unthink #think

Don’t stop and don’t give up on your #dreams! #beingchampions #advocare #fitness #crossfit #work #dream #success

Don’t stop and don’t give up on your #dreams! #beingchampions #advocare #fitness #crossfit #work #dream #success